Why Wearing Workout Clothes Is a Must for Exercising — GYMWEAR

Why Fitness Matters To Your Overall Health

Why Fitness Matters To Your Overall Health

Fitness is generally regarded in a positive light. You look and feel better, you are more likely to live longer, avoid pain, and deal with stress better. However, fitness is often more well-regarded for its physical benefits and less for its mental and emotional advantages.Β 

The Burden of Body Shaming

Body shaming involves humiliating, mocking, shunning, or generally bullying someone because they do not fit the typical description of what a human being should look like. In many instances, this involves weight issues, such as being heavy or being thin.